Your one Week Retreat in 2021
– Recharging, Adventures and Personal Growth
The hospitality of the Balinese will move you. You will have the opportunity to dive into the culture in the truest sense of the word. In our water purification ritual, you will wash everything off you no longer need.
Rest in the presence! Surrounded by the incredible nature of Bali’s pristine north coast, it is easy to be in the ’here and now’ and practice mindfulness. Enjoy the waterfalls and marvel at the legendary sunrise on Mount Batur.
Find peace and contemplation. Take the time to center and ground and get to know yourself better in the process. You will return home full force.
Day 1: Arrival, dinner & getting to know each other
Day 2: Yoga, breakfast, trip to the Aling Aling Waterfall, group session in self-awareness & dinner together
Day 3: Yoga, breakfast, a day of relaxation and group session, dinner
Day 4: Yoga, breakfast, excursion to the Palm Leaf Library, snorkeling or relaxing at the resort, group session in self-awareness & dinner together
Day 5: Traditional water ceremony for symbolic cleansing, group session in self-awareness & dinner together
Day 6: Yoga, breakfast, group session in self-awareness, lunch, group session in self-awareness & dinner together
Day 7: Breakfast & farewell
Your journey to Bali is the journey to your inner center and your inner compass. You will be able to recharge your batteries and find new perspectives to your problems in order to solve them holistically. Our well thought-out program, the healing environment and the fresh food will support you in your quest.
Through meditation and mindfulness we learn to calm the mind, to see clearly and to react more calmly to the challenges of everyday life. In addition, you will learn even more methods, on how to use your brain to enrich your life.
Find out what’s hindering you and discover what makes you happy! We can talk a lot about our burdens – and usually in therapy we do. But real change has to be experienced to enter the heart. Through Constellation Work you will see how efficient changes can happen in a group setting.
When we seek positive changes in our lives, not only the mind has to expand and move, but our bodies as well. The almost daily yoga classes and the traditional Balinese Usadha massage will help you with that. Of course you can book more treatments at reasonable prices in the spa.
Get in touch with your true self – with body, mind and spirit.
Use the early bird discount and book until 08/2020
Make your dream come true – Take care of yourself – Join us in Bali!
Enjoy some alone-time to recharge after the rich day program until
08/2020 for the early bird price of 1999 €
(after that it's 2479 €).
You want to come together? Share a room and save up to 2160 €! Book until 08/2020 for the early bird price of 1399 € p.P. <br> (after that it's 1999 €).
Kurfürstenstraße 71, 74821 Mosbach
info@ulrikeduke.de